Today’s workout: upper body
Camera screen with a photo of breakfast
Protein crepes with raspberries · 240 g 329 kcal
24 g protein9 g fat38 g carbs

AI calorie counter & workout tracker

You live.
FitMate does the math.

Meals from a photo. Workouts ready to go.
One app.

Your plan

Tell it your goal.
Get your plan.

Goal, days per week, gym or home, your level and the exercises you like.

Plan summary: 3 workouts a week

Workouts

Today’s workout,
ready to go.

Open the app and start. The exercises are already there.

Today’s workout: upper body

Progress

Last time 30 kg.
Today 32.5.

Every set sits next to the last one. The chart shows the rest.

Logged sets for dumbbell bench press

History12 months

Bench press weight over 12 months, from 18 kg to 32.5 kg +14.5 kg

No photo?

Describe a meal
in one sentence.

“Chicken wrap and a coke.” FitMate estimates the portions and logs it.

Chat: chicken wrap and a coke, estimated at 550 kcal

Dinner

Recipes with macros counted.
Then the shopping list.

Turkey meatballs in tomato sauce recipe
Shopping list for the recipe

Every Monday

See how your week
really went.

Plan, nutrition, workouts and steps in one summary.

Weekly summary: 86% of the plan done

FAQ

Questions,
answered.

How does FitMate work?

Set your goals and log your meals and workouts. FitMate turns it all into a clear view of your progress. Every week, you get a report, practical insights, and a weight forecast for the weeks ahead — so you know what works and can stay on course.

Is FitMate free?

Yes. The free version lets you log meals manually or with AI, and track workouts, water, measurements, and essential statistics. FitMate Pro unlocks more accurate AI models, full history and trends, recipes, and personalized workout plans.

Does FitMate use BMI or BMR to set goals?

FitMate uses BMR. It suggests daily calories and macros from your age, sex, height, weight, step count, and goal. You can adjust every value manually later.

Can I track weight, workouts, and water?

You can log weight and other measurements, follow workouts, and track your water intake.

Can I use FitMate without an internet connection?

No. FitMate needs an internet connection to sync data, run AI analysis, and generate up-to-date reports.

Which devices are supported?

FitMate supports iPhones running iOS 16.4 or newer and Android phones running Android 8.0 or newer.

Can I use FitMate in a web browser?

Not currently. FitMate is a mobile app for iOS and Android.

Does FitMate have Home Screen widgets?

Yes. On iOS and Android, you can add nutrition, water, and workout widgets directly to your Home Screen.

Snap your plate.
We do the math.